Category: Health Fitness

Vaccination is one of the easiest and most effective ways to protect your baby from serious health risks. Babies are born with immature immune systems, which take several years to fully develop….

Feb 13, 2025 11:15 AM IST A new research has found the perfect time to take a nap. The study revealed an oddly specific time when you should take some shut-eye to…

Feb 12, 2025 08:56 PM IST The neurologist explains the link between Guillain-Barre Syndrome and paralysis, and the initial symptoms to watch out for. Guillain-Barre syndrome refers to the condition where the…

Nick Geoppo, a US-based online weight loss coach, ‘lost 110 pounds (49.89 kg) and kept it off for 5 years’. In a recent Instagram post, he shared how losing weight without daily…

Epilepsy is a chronic brain disorder that can lead to brief episodes of involuntary movement triggered by abnormal electrical activity in the brain. For women with epilepsy, pregnancy can be a challenging…

A recent study published in the Archives of Sexual Behavior delved into women’s perceptions of their partner’s body odour during intimate and sexual interactions. The qualitative study revealed intriguing insights, one of…

Feb 10, 2025 08:55 PM IST Shoes can trigger bunion pain. The expert explained what footwear choices can help in alleviating bunion pain. Bunions refer to the gradual development of bone leding…

Epilepsy is a chronic brain disorder that can lead to seizures, caused by brief episodes of abnormal electrical activity in the brain. However, certain myths and stigmas attached to this condition makes…

Naga Chaitanya recently appeared on a podcast where opened up about his diet secrets and fitness. The actor also talked about his views on sugar, calling it more toxic than alcohol and…

For diabetics, gastrointestinal complications are more rampant than others. In an interview with HT Lifestyle, Dr Mukesh Batra, founder and chairman of Dr Batra’s Group explained, “Diabetes patients frequently experience digestive problems…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

Our skin’s condition can benefit greatly from facial steaming, which takes only five minutes per week and helps to cleanse, revitalise and improve the appearance of our skin. The ability of face…

Pratik Gandhi will soon be seen in the upcoming Netflix drama Dhoom Dhaam, which also stars Yami Gautam. The actor, who gained fame with projects like Hansal Mehta’s Scam 1992 and Madgaon…

Exams can be a challenging time for students, often leading to anxiety and mental fatigue but according to experts, Yoga provides an excellent way to manage stress, enhance focus and maintain emotional…

Soha Ali Khan is a fitness enthusiast at heart and is quite active on social media. From wellness tips to workout routines, she regularly shares snippets of her daily life with her…

Feb 05, 2025 08:54 PM IST Vaccination against HPV in men can protect them from anal, penile, and oropharyngeal cancers, said the gynaecologist. Cervical cancer refers to the abnormal cell growth in…

Feb 05, 2025 10:11 AM IST Here are some animal and plant-based collagen-boosting foods that can help promote healthy skin and hair. From bone broth and eggs to berries and avocado.  Nutritionist…

The smartphone and the screen have become necessities in our lives. With most of our work being tied to the screen, we always need to stay connected. However, prolonged screen exposure can…

US millionaire Bryan Johnson is known for his dedication to his health and wellness. He follows a strict regimen of exercise, diet, and sleep, and has been known to spend over $2…

Gallstones are deposits of cholesterol, bilirubin, and calcium salts that deposit in the gall bladder and can be the size of a grain of sand to a golf ball. They are usually…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

Genetics may be contributing towards how one perceives the taste of coffee — ‘bitter’ or ‘not bitter’, according to a study. Researchers at the Technical University of Munich, Germany, have identified a…

Pranjal Pandey, a nutritionist and weight loss coach, said in a recent Instagram post that ‘loosing weight and maintaining it cannot be achieved by any diet or workout routine but by a…

Tanishaa Mukerji, the Bollywood actor and younger sister of Kajol, recently opened up in an interview with The Male Feminist about her weight loss journey and the valuable lessons she’s learned along…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

Jan 31, 2025 09:22 PM IST Ditch the glasses, these 5 Yoga asanas could sharpen your vision! Incorporating certain Yoga poses and practices into your daily routine can help support healthy eyesight…

When it comes to weight loss, our eating habits play a significant role. Many people who struggle to lose weight often don’t know what to eat or which diet tips to follow….

There are already more than hundreds of hormones known to exist in the human body. By sending information to your organs, skin, muscles and other tissues via your blood, hormones help your…

Jan 30, 2025 10:00 AM IST Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight…

Every January, National Birth Defects Awareness Month serves as a reminder of the significance of early detection and prevention efforts in lowering the risk of congenital defects. Chromosomal abnormalities are one of…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

Cervical cancer is caused by persistent infection due to human papillomavirus (HPV), leading to abnormal cell formation in the cervix. Some of the common symptoms of cervical cancer are vaginal bleeding, pelvic…

Live Jan 28, 2025 10:00 AM IST Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights…

Jan 27, 2025 08:09 PM IST Here’s how hypothyroidism and hyperthyroidism can affect a woman’s reproductive health. Thyroid disorders are observed to have been rampant in women, that can significantly affect their…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

The recent surge in popularity of weight loss drugs like Ozempic, collectively called GLP-1s, has sparked renewed scientific interest in understanding how our bodies regulate muscle growth. In a recent study, scientists…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto…

New trending diets are always a hot topic when it comes to weight loss. From keto and intermittent fasting to paleo, the list never ends. The latest buzzword is anti-inflammatory diets, with…

What you eat shows up in your hair—literally! A poorly balanced diet lacking essential nutrients can significantly impact hair health, leading to weak, brittle strands and poor overall hair quality. What you…

The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing…

A type of “forever chemical” linked to health problems and birth defects has been found in the tap water of many French cities and towns including Paris, according to a study released…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

UTI or Urinary Tract Infection is caused by a bacterial infection in the urinary bladder, leading to burning sensation, pain while urinating, blood in the urine, lower abdominal pain, chills, fever and…

When it comes to combating hair fall, a targeted solution can make all the difference. Including the right anti-hair fall serum in your daily routine may be effective. These serums contain active…

Jan 21, 2025 08:53 PM IST From eating protein with every meal, to having dinner at least 2-3 hours before sleeping, here are a few weight loss habits to follow. Pranjal Pandey,…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

The trend of drastic weight transformations has taken over, and while we are being bombarded with information on diet and workouts on how to do faster weight loss, it is easy to…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. New…

Like many other young people, Amelie feels that the Covid-19 pandemic — and its procession of lockdowns and restrictions — marked a “turning point” for her mental health. “I came face to…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

Nothing doctors prescribed controlled Michael Garrity’s dangerously high blood pressure — until they zapped away some nerves on his kidneys. If that sounds weird, well, kidneys help regulate blood pressure in part…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Amazon…

Bioderma Photoderm Aquafluide Sunscreen SPF 50+ Claire – Sun Active Defense, 40ml View Details Aqualogica Glow+ Dewy Sunscreen SPF 50 PA++++ | UVA/B & Blue Light Protection for Men & Women |…

Kriti Sanon’s secret to beautiful, hydrated, moisturised skin is her morning skincare routine. In a recent video, the actor shared the steps she follows in the morning, which are quite easy to…

Osteoporosis is a condition that weakens the bones, making them brittle and susceptible to fractures. Compression fractures, a result of osteoporosis, happens in the vertebrae. In an interview with HT Lifestyle, Dr….

A new study from researchers at Mass General Brigham examined how often, acne recurs after isotretinoin, the only approved medical treatment capable of inducing long-term remission of severe acne. The researchers also…

Jan 15, 2025 08:50 PM IST The Oncologist explained how environmental toxins can lead to blood cancer. Know the precautionary tips to take. Genetics and lifestyle play a huge role in influencing…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

Chocolate is a delightful treat but enjoying it wisely is key to maintaining a balanced diet. By understanding portion control and choosing the right types of chocolate, one can satisfy sweet cravings…

For heartburn and acid-related symptoms, antacids are quick relief antidotes. However, is long-term consumption of antacid healthy for us? In an interview with HT Lifestyle, Dr Tariq Rashid, director and head of…

Jan 13, 2025 08:44 PM IST The study observed that age and type of dementia play significant roles in determining life expectancy. Every time someone is diagnosed with dementia, they are filled…

Taking a shower. Grocery shopping. Moving around the kitchen. Getting dressed. The underappreciated link between these mundane activities is good balance, which geriatricians say is key to maintaining an independent lifestyle as…

A new study has found that the composition of the gut microbiome helps in predicting how likely a person will succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other bugs…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

TV presenter Katie Piper has revealed she is trying out an “artificial eye” more than 16 years on from an acid attack that left her with life-changing burns and partial blindness. The…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

Jan 10, 2025 07:48 PM IST Overuse of technology and social media can create stress, further leading to addictive behaviours and social isolation. Adolescents are exposed to technology and social media. From…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

HMPV cases in India: HMPV, also known as Human Metapneumovirus, is a virus that causes symptoms similar to cold. Cases of HMPV have been detected in India. The most common symptoms of…

As we step into 2025, the skincare landscape continues to evolve with new trends, innovative products and a deeper understanding of skin health. Skincare is no longer just about aesthetics; it is…

If you’re someone who prioritizes wellness and has health-focused New Year’s resolutions, here’s something you might have missed: according to a study published by JAMA Network Open, perfumes and scented products could…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

Jan 07, 2025 08:00 PM IST Ultra-processed food items have low nutritional value and contain ingredients that are harmful for health. Processed foods contain additives that can improve their shelf lives. Unprocessed…

HMPV, also known as Human Metapneumovirus, is a virus that causes symptoms similar to that of cold. Currently, the Health Ministry has confirmed three cases of HMPV in India. In an interview…

As winter chills set in, nothing beats a steaming plate of gajar ka halwa or sweet kheer to warm the soul. Those comfort food cravings can make sticking to New Year’s resolutions…

Winter weather brings various hazards that people have to contend with to keep warm and safe. These dangers can include carbon monoxide poisoning, hypothermia and frozen pipes that can burst and make…

Experiencing a miscarriage is deeply distressing and for couples who endure multiple miscarriages, the emotional, physical and psychological toll is compounded. Recurrent miscarriages — typically defined as two or more consecutive losses…

With the new year comes Dry January and a new surgeon general’s advisory on alcohol and cancer risk. Moderate drinking was once thought to have benefits for the heart, but better research…

If you’ve heard about the “pink elephant” experiment making its rounds on the internet, you’re not alone. It’s a simple yet revealing thought experiment that highlights a common experience for many: how…

Jan 03, 2025 07:49 PM IST More than biological factors, behavioural factors such as diet, physical activity and sleep drives this sudden decline of heart health in children. It is essential to…

Jan 02, 2025 08:58 PM IST Untreated urinary bladder stone can lead to cancer. Here’s what you need to know. A urinary bladder stone, also referred to as bladder calculus, is a…

Jan 02, 2025 08:12 PM IST The study observed that self-reflection and positive approach can help in improving the symptoms of depression Depression can be extremely taxing for an individual. The sense…

We’ve all heard that breakfast is the most important meal of the day, but it’s not just about making sure you eat something in the morning. The portion size and the nutritional…

Jan 01, 2025 05:44 PM IST Actor and nutritionist Bhagyashree shares essential health tips in her latest Instagram episode to help you listen to your body and boost your wellness. Actor Bhagyashree…

As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and commit to a healthier lifestyle. If you are planning to create your own workout space…

Dec 31, 2024 08:13 PM IST Norovirus outbreak: Norovirus outbreak in parts of US is concerning. It leads to nausea and vomiting. Here’s how you can stay safe. Norovirus outbreak: A surge…

Seasonal changes often bring fluctuating weather conditions and an increased risk of illnesses, particularly in children. These transitions may cause a spike in pediatric ailments such as common colds, fever, which can…

Urinary Tract Infections is one of the most common urinary infections faced by women. While it is necessary to maintain optimal hygiene, it is equally important to understand how to balance urinary…

Breast cancer is one of the most common cancers affecting women globally. It starts when cells in the breast grow abnormally, often forming a lump or mass. Detecting breast cancer early is…

If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the vast majority, seeing a physical therapist should be about prevention, routine assessment…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

Mindfulness meditation is proving to be a game-changer for reducing gaming cravings by reshaping brain connectivity, especially between regions linked to self-regulation and control. A study published in Biological Psychiatry: Cognitive Neuroscience…

2024 has been the year of remarkable breakthroughs and a few disappointments if we talk about the pursuit of youthful skin. The key to skincare longevity lies in a balanced skincare approach…

Are you thinking of making a health-centric New Year’s resolution for the upcoming year? Then don’t forget to prioritise your heart health and rope in some heart-healthy goals that every young adult…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

Dec 26, 2024 07:05 PM IST Men, your fertility is at risk! Discover the shocking truth about sperm health and lifestyle tips, along with diet plan, to boost it today. Nearly 1…

Even after successful treatments and mitigation, there is one type of cancer that can hide in the body for years before showing up. Sounds scary? Well, according to a recent study led…

Christmas 2024: Christmas cookies are synonymous with the festive season. On the day of Christmas, we wake up to the warm smell f freshly baked cookies, right out of the oven. But,…

We’ve almost made it to the very end! The last week of the year is here and this is excuse enough for us to kick up our feet and get all nostalgic…

Have you ever felt rejected by someone? Be it being dropped from a promotion at work or being left out of a friend’s group, rejection can be painful to handle. However, a…

Year-ender 2024: This year saw a trend of people being more mindful about their skincare routines and how to incorporate more natural and organic products. In an interview with HT Lifestyle, Dr….

Rohan Mirchandani, the co-founder of the yoghurt brand Epigamia, passed away a day before at the age of 42. His family members confirmed his death due to cardiac arrest. There has been…

People with dark spots and pigmentation can understand how tiresome it is to battle with uneven skin tone. It appears as hyperpigmentation, dark spots, redness or dullness. Several factors contribute to the…

Dec 22, 2024 04:53 PM IST It’s convenient to connect through the proliferation of digital tools and devices in workspace, but the convenience makes you never truly leave work.  With the advancements…

Rohman Shawl is nothing if not dedicated to staying fit and healthy. The model-turned-actor, who was recently seen in the Tamil film Amaran alongside Sivakarthikeyan and Sai Pallavi, believes in eating clean,…

Protein is integral to a balanced diet. It makes the diet more effective. However, many Indians who are vegetarians find it challenging to incorporate enough protein into their diet, often mistakenly assuming…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

Dec 20, 2024 06:22 PM IST Building muscle may as well be building a mental fortitude as a study reveals that muscle mass strength lowers depression risk. Hit the gym, and lift…

Christmas 2024 is around the corner, bringing back the joy, celebration, and of course, the tradition of giving gifts. It symbolises love, appreciation, and a spirit of generosity, creating cherished memories that…

A new study published in the Journal of the American Geriatrics Society attempted to understand the relationship between kidney failure and health conditions like asthma and depression. The researchers discovered that older…

Shalini Passi, the latest viral sensation, is grabbing everyone’s attention with her bold style and vibrant personality. The 48-year-old art collector and Delhi socialite became a fan favourite after appearing on Fabulous…

With holidays coming upon us for joyous festivals like Christmas followed by New Year celebrations, many indulge in partying and drinking. It’s fun time of the year ending notes and for most…

Serums for dry skin can be very effective, offering great benefits. A vitamin C serum can penetrate deeply into the skin, delivering a high concentration of active ingredients where they are most…

Dec 17, 2024 06:22 PM IST People are gaga over the word ‘natural,’ making rash-decisions and choosing ‘natural’ options without thinking. Study reveals it is harmful. People have an innate instinct to…

Bells are ringing. Snow is glistening. But you’re bummed out. Are you catching holiday blues instead of cheer? Here are some ways to find peace You could be suffering from a case…

Do you often overlook your hands when it comes to skincare? If yes, it is time to change your habits. Hands are constantly exposed to harsh elements and come in direct contact…

Sticking to the diet plan requires discpline. (Shutterstock) Losing weight requires a multifaceted approach, focusing on creating a healthy lifestyle by balancing diet and exercise. Among these, diet plays a cornerstone role…

Loneliness goes beyond the feeling of being alone and isolated. It’s not just the absence of people in one’s life. The emotional need for companionship is unfulfilled. Emotionally, it is very overwhelming,…

As the day draws to an end with the sun dipping below the horizon, the realisation of the day’s end strikes, bringing forth many epiphanies. As the remnants of the daylight begin…

Polycystic ovary syndrome (PCOS) is a hormonal condition that affects women of reproductive age. Ozempic, a diabetes medication, shows promise in improving PCOS symptoms by promoting weight loss and enhancing insulin sensitivity….

When it comes to getting healthy, shiny, and manageable hair, a good conditioner may play an important role. This hair care product may help maintain your hair’s health by providing moisture, detangling,…

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while continuing to limit added sugars, sodium and saturated fat. That’s the…

Every year, over 20 million people globally are diagnosed with cancer and close to 9.5 million people will reportedly succumb to this dreaded disease. An important public health effort in the war…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

A 20st 2lb machine operator has lost 9st 1lb in 13 months, by cutting out snacks and playing football, after feeling “embarrassed” about struggling to fit on rollercoaster rides. Rejection on rollercoaster…

Healing eating is required, but when it becomes obsessive in nature, to the extent that it can cause restrictive eating behaviour, it can become harmful. That’s when it can lead to orthorexia….

Most of us love a cup of coffee to start the day on a fresh note, or in the middle of the day. However, a cup of coffee can do more than…

For people with joint pain, the winter season can be challenging to get through. The chill in the weather can trigger pain and inflammation, leading to loss of mobility and swelling. In…

Rheumatoid arthritis is a chronic autoimmune disorder that causes inflammation in the joints, leading to pain, stiffness, swelling and loss of mobility. In the long-term, rheumatoid arthritis can lead to bone erosion…

A more recent technique called minimally invasive cardiac surgery aims to lessen the trauma connected to open heart surgery. It has several benefits such as less pain, smaller incisions and quicker recovery…

Most prenatal supplements lack the amount of omega-3 fatty acids that could help prevent preterm birth, meaning delivery before 37 weeks’ gestation. This is a key finding of a new study, published…

Trauma injuries are physical damages resulting from a traumatic event, which is a threatening, violent and stressful situation that tests our body’s level of tolerance. These traumatic injuries can be the result…

Death is unpredictable and inevitable, especially for a life that got snuffed out too young, leaving unfulfilled dreams and aspirations, making it even more painful for friends and family. Managing grief becomes…

Are sniffles and coughs becoming a common sight in your home? Then, a sudden shift in weather is to be blamed. Frequent changes in the weather can make children more susceptible to…

Drinking coffee could add almost two years of healthy living to one’s life, according to a new study that reviewed previously published research. New study says coffee lovers may live longer –…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

Dec 05, 2024 05:24 PM IST Here’s the food that helps in reducing body fat mass and also improving gut health by reducing inflammation and increasing good gut bacteria population. There’s a…

Physical inactivity is a growing issue across various demographics, driven by sedentary lifestyles, affordability concerns and fitness accessibility challenges. This issue is particularly prominent among adolescents and older adults, who face unique…

Dec 04, 2024 06:14 PM IST CrossFit might be the alternative to traditional medicine. The study observed the positive impact of this workout regimen on chronic conditions. CrossFit is a workout regimen…

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest…

Dec 03, 2024 06:51 PM IST Regular coffee consumption changes the makeup of your gut microbiome, increasing a certain type of bacteria.  Coffee is one of the most beloved beverages. There are…

Dec 02, 2024 08:49 PM IST Bleeding eye virus or Marburg virus is a fatal disease that has claimed 15 lives by now. Know the origin, symptoms and ways to manage. In…

Dec 02, 2024 07:03 PM IST Richa Gangani shared the secret diet behind her drastic weight loss. Check her intermittent fasting diet here. Richa Gangani, a Nutritionist, keeps sharing snippets of her…

The monthly cramps that you experience during periods could be a sign of a more serious condition known as endometriosis. In this chronic disease, tissue similar to the lining of the uterus…

Dec 01, 2024 07:09 PM IST Study uncovers shocking connection between period pain and mental health Menstrual pain, often referred to as ‘cramps,’ is common, and the intensity and duration of the…

Childhood obesity is on the rise where any child whose body mass index (BMI) is significantly higher than other children of his age and gender, is called obese. According to the World…

We all talk about being pulled in ten different directions but who knows it better than students and professionals? One minute, you are buried in assignments or meetings and the next, your…

Flaunting a flawless and wrinkle-free skin herself, a woman on Instagram claimed that having a history of acne is a predictor of better ageing and fewer wrinkles. The video started trending viral…

Nov 29, 2024 06:00 PM IST A new study has observed that women with ADHD are disconnected from their self-perception and their actual tendencies, making them prone to risky behaviours. Attention-deficit/hyperactivity disorder,…

Nov 28, 2024 06:57 PM IST Ready to slim down before New Year 2025? Woman reveals how to crush your fitness goals before New Year’s eve, with these 27 weight loss tips…

In a video posted on Instagram earlier this month, nutritionist Deepsikha Jain spilled the beans on some of the worst breakfast options that she vowed to never approve as a nutritionist. This…

Nov 27, 2024 07:49 PM IST Is your body trying to tell you something? 4 signs you are entering menopause Menopause is an important chapter in every woman’s journey, often accompanied by…

Nov 27, 2024 06:48 PM IST Kidney fungus refers to fungal infection in the kidneys and the urinary tract. With timely treatment, it can be eradicated. Know causes, signs, preventive tips Fungal…

Nov 26, 2024 08:56 PM IST Toxic couches and car seats: Here’s how fire retardants may be hurting your health. Fight back against toxic chemicals with this everyday probiotic hero. Even seemingly…

When it comes to baby nutrition, parents are often inundated with advice and product promises. From colourful ads promoting “superfoods” to labels boasting of ingredients that supposedly enhance growth, the pressure to…

Ready or not, the holidays are here. It’s a time when many Americans accustomed to preparing simple meals find themselves responsible for safely serving multi-dish feasts. Are you in charge of a…

Radhika Madan, in a recent video with Curly Tales, shared how she likes to start her day – with a cup of bulletproof coffee. When asked what she adds to her coffee,…

When the stomach lining gets inflamed, it can lead to gastritis. Ranging from mild symptoms to a chronic condition, the most common symptoms of gastritis include stomach pain, nausea, vomiting, bloating, and…

Nov 24, 2024 05:51 PM IST From monitoring blood sugar levels at night to establishing a healthy sleep routine, here are a few tips to regulate blood sugar levels at night. For…

Nov 23, 2024 07:54 PM IST Babies are more susceptible to infections, because of their weak immune system. Hence, it is best to avoid kissing them on the face. The first reaction…

If there is one vegetable that could double up as food and medicine since ancient times, it’s moringa or drumsticks. It is a powerhouse of amazing micronutrients and is believed to be…

Nov 22, 2024 06:43 PM IST Research shows a bi-directional relationship between mental health and web browsing, highlighting how negative content can exacerbate symptoms. As the adage goes, you are what you…

Nov 21, 2024 08:38 PM IST Access to over-the-counter medicines and reluctance on spending money for medical consultation are the main reasons of self-medication. Self-medication refers to the practice of researching about…

Alcohol tainted with methanol is suspected to be the cause of death of four foreign tourists at the popular backpacker destination of Vang Vieng in Laos. Methanol is a dangerous substance that…

Myopia, also referred to as nearsightedness, is an eye condition where people face difficulty in seeing objects that are far from them. In an interview with HT Lifestyle, Dr. Siddharth Kesarwani, Ophthalmologist,…

Planning a wedding comes with its own set of stressors, but looking your radiant best on the big day shouldn’t be one of them. For brides-to-be, luxury facial treatments are the ultimate…

Sometimes the things we love can hurt us the most. We are talking of lip-smacking, delicious street foods here. And no matter how heartbreaking it sounds for street food lovers (which all…

We love our pancakes with a generous drizzle of maple syrup. But a recent study says that it is time to accept maple syrup as the smarter sweetener for everything else too….

The state of air pollution in Delhi is getting more concerning by the day. According to Central Pollution Control Board, multiple stations of Delhi crossed the ‘severe plus’ category of AQI and…

The common urological and fertility problems faced by men are categorised based on their age – before 50s or after 50s. In an interview with HT Lifestyle, Dr Neelakandan, Consultant Urologist and…

Winter feels like the day is always running out of your hands, like trying to hold onto water in your palms. The days are shorter, and it often feels as though time…

It’s about time that we focus on a diet that can help in improving brain health. A recent study led by Dr. Russell P. Sawyer, University of Cincinnati states that the MIND…

Hair loss, especially at an early age, can be a frustrating thing to deal with. Especially in our 30s, hair loss can happen due to many reasons. This is the time of…

Nov 16, 2024 05:16 PM IST Dr Ash K Tewari, cancer surgeon, spoke about how lifestyle choices can affect cancer and help control it. On the final day of the Hindustan Times…

Diabetes is a chronic condition that occurs when the body loses its ability to keep the level of sugar in the blood under control. According to Dr Richa Chaturvedi, senior consultant in…

Diet is integral to weight loss. Watching what you eat is vital to managing and losing weight. Some may even give up their comfort food to stick to their diet. But it…

Recent years have seen a sharp increase in the popularity of plant-based meats as fitness enthusiasts look for more sustainable and healthier food options. These products have the flavour and texture of…

Starting with anything as a beginner can be challenging and Yoga is no exception. You hear everyone rave about how great Yoga is and how the practice has transformed their body and…

As the winter chill sets in, so does the inevitable cough and cold. While kadha might be your mom’s go-to remedy to defeat all the damage caused by incessant smog, we know…

Looking to lose weight? Making salads a big part of your diet can be helpful. If you’re wondering how to fully use all those fresh fruits and veggies during your weight loss…

Nov 12, 2024 08:40 PM IST The clean beauty revolution: Check out this list of top skincare ingredients to embrace and avoid for glowing skin Clean beauty goes beyond just avoiding harmful…

Sun damage to the skin can occur even during the autumn or fall and winter season because ultraviolet (UV) rays from the sun can penetrate through clouds, fog and smog. While clouds…

Unfortunately, ageing is inevitable – you cannot prevent its effects on the skin. While genetics play a crucial role in how our skin ages, lifestyle factors also have a significant impact. Reverse…

Men’s health and fertility experts insist that male fertility is intricately linked to lifestyle choices where small changes can have a profound impact. Hence, maintaining a healthy lifestyle is crucial for male…

Shoulder arthritis is the wear and tear of the cartilaginous lining of the shoulder joint bones, leading to pain, stiffness and limited mobility. Arthritis can affect any joint in the body, with…

Dementia is a progressive neurological disorder that affects millions of people globally, disrupting memory, thinking and reasoning. While it is natural for cognitive abilities to decline with age, dementia signifies a more…

There are many things in our lifestyle that, which when we do, will affect our brains. According to health experts, pathological changes that cause dementia have already started 40 years before the…

Nov 09, 2024 05:46 PM IST Social media fuels unrealistic body images with pervasive depictions of only muscular body shapes, causing muscle dysmorphia. Generally, body image issues stemming from unrealistic beauty standards…

A groundbreaking study has revealed the critical role of gut bacteria in regulating stress responses through interactions with the body’s circadian rhythms. The findings pave the way for the development of new…

Social media is flooded with gimmicks and so-called quick ways to lose weight, from cleanses to detoxes. So if you’re looking to lose 10 kg in a month, this article isn’t for…

Arjun Kapoor has spoken about getting diagnosed with mild depression and suffering from Hashimoto’s disease. In an interview with The Hollywood Reporter India, Arjun was talking about his new Rohit Shetty film,…

One of the top beauty trends flooding our social media feeds is using rice water and masks as DIY skin and hair treatments. In a new video on Instagram, actor and social…

Communication is the foundation of a healthy parent-child relationship. As children grow, they seek support, understanding and connection from their parents. 5 tips to build a deep bond with your child through…

Long working works can affect health drastically. It can lead to increased risk of chronic illnesses, and also accelerate stroke risk. In an interview with HT Lifestyle, Dr. Srinivas Raju, Consultant –…

As the warmth of summer fades slowly and the crispness of winter takes over, your skincare routine needs a serious upgrade. The cool, dry air of the season can lead to dehydrated,…

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar…

In a recent interactive session with fans on Instagram, Telugu actor Samantha Ruth Prabhu gave a perfect comeback to weight critics and dropped an empowering message on body-shaming. The diva was hosting…

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a…

Nov 03, 2024 06:53 PM IST Say goodbye to couch potato habits: Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness Creating a…