Bryan Johnson, a 47-year-old biohacker and tech millionaire, has gathered attention for his four-day meal plan featuring dishes reminiscent of Indian cuisine. As part of his aggressive anti-ageing regimen, Johnson’s diet includes meals like chickpea veggie frittata, lemon red lentil soup, and vegetable stir-fry with cauliflower rice. The meal plan quickly gained traction on social media, with many users highlighting the clear Indian influence in his food choices.
What I’m eating for the next four days:
1. Chickpea Vegetable frittata
2. Lemon red lentil soup
3. Vegetable Stir Fry with Cauliflower Rice pic.twitter.com/WlLFMOcMWd
— Bryan Johnson /dd (@bryan_johnson) November 18, 2024
He wrote, “What I’m eating for the next four days”, accompanied by a photo of the meals packed in separate containers. The post got 1 million views along with over 300 comments.
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One user wrote, “Bro that’s all Indian food, without the colours.”, while another commented, “Where did you find Indian middle school meal boxes?”. Other comments included, “90’s kids from India will recognize the school lunch boxes. Nostalgia.”, “so basically…indian food cooked the right way”, “On a glance it looked like India dabba service.”, “That looks straight outta Indian Rasoi.” and so on.
For the unversed, Bryan Johnson is known for his anti-ageing efforts, documented through his Project Blueprint initiative. This includes a strict exercise regimen, specialized diet, medical prescriptions, and various anti-ageing procedures. Johnson is so dedicated to extending his life that he invests around $2 million annually in these methods, from dietary changes to complex medical treatments.
Vegetable Stir Fry with Cauliflower Rice
– 1/2 medium onion, thinly sliced (approximately 75 g)
– 1/4 wedge of red cabbage, shredded (approximately 150 g)
– 1/4 wedge of white cabbage, shredded (approximately 150 g)
– 200 g mung bean sprouts (approximately 2 cups)
– 200 g… pic.twitter.com/9SHqb4UUMK
— Bryan Johnson /dd (@bryan_johnson) November 18, 2024
Recently, Johnson revealed that his face blew up due to an allergic reaction after injecting donor fat into it to achieve a youthful look. He shared pictures of his swollen, red face on Instagram, explaining that it took seven days for his appearance to return to normal. On November 14, Johnson posted a close-up of his puffy face, which resulted from his “Project Baby Face” procedure.
He wrote, “Immediately following the injections, my face began to blow up. And then it got worse, and worse, and worse until I couldn’t even see. It was a severe allergic reaction. Seven days later my face was back to normal.”
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