Published on Feb 04, 2024 06:55 PM IST
- From overworking to setting impossibly high expectations of ourselves, here are a few signs of Imposter Syndrome we should know about.
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Published on Feb 04, 2024 06:55 PM IST
Imposter Syndrome refers to the condition where we feel extreme self-doubt of intellect, skills and accomplishments among high-achieving individuals. “Recognise and own your achievements. Stop explaining your successes away as though they happened by luck or some other external factor. Give yourself permission to feel proud of your accomplishments,” wrote Therapist Carrie Howard as she shared five signs of Imposter Syndrome we should be aware of.(Unsplash)
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Published on Feb 04, 2024 06:55 PM IST
We feel that whatever we are doing is a way of pretending and soon we will be exposed to everyone as a fraud. (Unsplash)
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Published on Feb 04, 2024 06:55 PM IST
The harsh inner criticism makes us feel that we are not good for anything, and we doubt our abilities constantly. (Unsplash)
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Published on Feb 04, 2024 06:55 PM IST
We are always in the process of making unhealthy comparisons with others and making us feel worse about ourselves. (Unsplash)
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Published on Feb 04, 2024 06:55 PM IST
We are extremely afraid of rejections and failures, and we think that we can never be good enough. (Unsplash)
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Published on Feb 04, 2024 06:55 PM IST